> For the complete documentation index, see [llms.txt](https://calm.gitbook.io/calm-finance/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://calm.gitbook.io/calm-finance/stake/withdraw.md).

# Withdraw

You can withdraw your CALM from the pool at any time without restrictions.

* Click on Withdraw then enter an amount to withdraw from the CAP pool

<figure><img src="/files/YQwWddpgIomn1Ey6BH0U" alt=""><figcaption></figcaption></figure>